been killing my legs these days
went for a short ride by myself on sat evening and clever-ly put lotsa lactic in it from starting with the south buona vista route
filled it up with even more of the acidic stuff on sunday with 200m sprints to prepare for IHG, in the blazing morning sun
by this time, my legs were already rather sore and kinda numb that the warm up run on the treadmill in the gym on monday was superbly fast cos i couldn't feel my legs
knotted it up even more with weights
haven't done so much leg work in the gym for quite sometime
that really killed my legs man
then the ultimate was the ride with rodalink on tuesday
i was already not walking properly, especially down the stairs cos of all the lactic acid in my legs
but somebody insisted that i went for the ride (hahahaha :p)
the group that day was soooooo fast
faster than usual man
i was kinda being dropped already around the first long stretch
could only see the faint blinking of the rear bike lights far ahead in the distance
they started so so fast and i'm the kind who needa warm up my legs before chiong-ing
was about to give up already and turn back to hall cos my legs were really dying and sceaming out in pain
i think if they could talk, they'll be cursing me for being so crazy
but anyway i prayed realllllly hard
and God is great maaaaaaaaaaan.miracle
a long stop at the traffic light gave me a second chance
couldn't belive my eyes when i saw the big bunch of blinking lights in front of me
from then on, He helped me to keep up with them and even be the front few at times
that was a miracle man, considering the condition of my legs

so i went for a massage yesterday
and it was the most terrible massage ever
painful to the maximum
my muscles were already painful to the TOUCH
so what more a massage
aunty rosa found soooooo many knots and they were sooooooooo painful i tell u
gave me so many bruises after that but it did my muscles good

okay wanted to elaborate more but pauline koh pei wen is here now
gonna go run in the 12pm sun (that's crazy man) cos she woke up LATE cos she's a PIG
hahahhahhaahahhaha

sometimes i really HATE the fickle weather
so nice n sunny in the morning and afternoon
then it starts to POUR during the late afternoon
it would've been nice if it just rained and then cleared
but NO
drizzle stop drizzle stop
it looked good enough to swim, sky wasn't dark
so i headed to the pool
usually it would've been okay to swim already
but due to this new (super laggy) safety system that let's you know if it's cat 1 or whatever, the pool was still closed
waited for ~20mins and it started to get cloudy again
the lifeguard (think he saw that i was so so so sad that we can't swim) decided to let us go in to swim
i was sooooo happy and quickly jumped into the water
but after 3 laps.THREE miserable 50meters
i had to get up
sighhhhhhhh
im sorry for complaining here, but i was so so so so so pissed
didnt help that i was so sleeeeeepy
sorry angela for scaring you.hahaha
sleepy dinah is an angry dinah
well at least i got to do gym

on a happier note
it's so nice to return to your room with the doors of your neighbours all open
and everyone just sitting around, chatting
so happy that stepheee's back and staying diagonally opposite
makes the whole wing more lively
and my neighbours are so happening la
playing mahjong, not with money but with push ups
hahaha...and they HAD to start this when school is just starting
purrrfect timing man
happy that there's dinner in hall again
don't hafta wreck my brains thinking of what to eat
don't hafta spend money too

okay i shall go bathe and then support tennis
hope KR retains the championship!

and the noob has done it again!
broke the glass jug again this morning before leaving for the final day of ivp swimming
thank God that this time i didnt get any majorly huge cuts like the last time
just very very very small ones
but they were quite deep and didnt stop bleeding for more than 20 minutes
i have learnt my lesson
1) place the jug against the wall OR
2) get a plastic jug, which i don't really want to cos i have some things against plastic containers

we lost the overall IVP swimming championship while retaining the girls' overall champ
all by a mere THREE points.sighhhhhhhhh
well we tried our best....
especially isabelle and jac!!
they swam so so so many events!!!

okay kinda tired now
will blog again soon
school's starting in 2 days!

i'm such a superb rider man
toppled even before the ride started
so paiseh i tell you
that got me huge bruises on my butt and a graze on the knee
never mind, continued riding
had a great ride yesterday
could feel that i had improved alot from the previous rides
but NOT improving on the falling down
all it takes is a millisecond, or a blink of the eye
and i headed to the drain & *crash*
felt my bike hit the curb, back hitting the grass, followed by my head whacking it
the ride was actually over already and we were reaching fong seng
it was at the exact same junction where my contacts flew out abt a month ago
i couldn't believe it man
NOOB
well that crash gave my bike a few big scratches
thank God no major ones
my helmet a short line down the styrofoam
a slight strain in my neck
and many scratches on my back (scratched through the cycling jersey man.dunno how did it happen)
i'm actually still in disbelief that it happened
just thank God that it's nothing very serious
now i think that buying my brother's insurance is actually good for me
hahahahahahaha

was thinking of the module issue on the bus to the pool just now
i will take this positively
hafta take an extra module, but that only means that i'm gonna be learning something new!
really treasure my life in NUS, so this will just be another platform for me to learn new stuff :)
just hope that it'll not affect my core modules

thanks zhiyun, angela and weelee for your concerns and for trying to make me feel less upset :)
love you guys
here's to a great semester, spending more time with each other before 3 of us graduate!
cheers!

Not my will but Yours be done
Lord help me to put You first in all I do

I AM THE BIGGEST NOOOOOOB ON THE FACE OF THIS PLANET
i can't believe how careless i am
so upsetting

God please help me through this semester.the final one.i wanna make it good.
I can do ALL things through Christ who gives me strength!

on a happier note, angela moved some of her stuff in today!
weelee's gonna come in tmr
helped angela clean her room by using my all time favourite powerful sucker of a vacuum cleaner!
hahaha.sucked all the dirt up then we cleaned it with rags
then went to ikea with zhiyun and angela for a delicious lunch of swedish meatballs, cream of mushroom soup, kids spaghetti (for me) and salmon for the other two
followed by a cab ride to queensway cos it was pouring.(can you believe it.cab to the building opposite) and the uncle happily dropped us far away from the entrance so we still got drenched in the end.wow
zhiyun finally got her shoes & angela tried hers out
happy for both of them!
curly fries to end the outing

i hope the roads dry up quickly so that the ride won't be so dirty later

and now the weather is so nice and the roads are dry
lovely for a ride
but it's time for swim training
-_-"

i am gonna start my complaining now
sometimes i really really dislike the rain
to the maximum spider
wanted to go for a long ride this morning, but due to the heavy rain the night before
the roads were so wet, so no ride
woke up to nice weather
but decided to wait till later in the day to run & cycle so that i wouldn't have to bathe cos swim training is at 6.30pm
so i took another nap
and when i woke up, it was all dark
didn't look like the rain was heavy so out came the bike
and a few minutes later, a few hundred meters away from hall
it seemed like there was a line drawn across the road
one side saying "rain", the other "no rain"
it just poured
and the bike got wet (which i totally HATE) and duh i got wet too
dangerous to cycle in that weather, so a total of 6mins 30secs and 2.7km was all i got
spent the next 20mins or so cleaning up the dirty bike
aaaarggggggghhhhhhh
totally hate it when i wanna run or cycle and it rains JUST when i want to go
doesn't help that the gym key is missing, so can't run on the treadmill
i know, i thank God for the rain
but sometimes it reallllllllyyyyyy pisssssssssesssssss me offfffffff!!!!!!!
okay, it maybe my fault for not gg to ride yesterday
or for not gg earlier today
so now i'm sitting here, wet, complaining
i don't care, i'm gonna go run in the rain.bye

woooohooooooo!! new blog skin! like how cool man.
found this superb skin...decided to go tri-crazy.haha

shall be a blogger now for these few days before school starts in a week
and just when i wanted to blog, i gotta go for lunch
alright, will be back later with more updates

HULLLLOOOO everyone!
my very first post of the not-so-new-anymore year 2008!
it's already the 4th day
oh my............
so so so so soooooo fast
i hardly blog man
i think cos of the plain fact that
I AM LAZY
nothing much to blog about also
the usual
eat, sleep, train
very soon it'll be: study, eat, sleep, train

well i guess i should say some stuff abt 2007
it was a year that flew by
so many things happened (as usual.you'll have to say that every year)
but it was especially exciting with the trip to the US!
really thank God for everything He has done
for protecting me
giving me my family
my friends
and for giving me the gifts that i have

Here's to a new start! 2008!
my last semester in NUS
i think it'll be quite an exciting one
angela and weelee's gonna come stay in KR!!!! in E BLK!!
although zhiyun couldn't come in
she's just a hill away!!! hoho!!
we shall have great times together!
and ppl are back from exchange!
laureeeeeeen, stepheeeee...yays!
i don't wanna leave NUS..KR.........
wanna cry already man
boohoo
alright, enough of nonsense

Happy (not so New anymore) Year folks!