TWO WEEKS

today marks the end of the hard training period for the SEA Games
tomorrow we start tapering! YESSSSSS!!!!
14 days to my event
11 days before we leave
EXCITING!

i think this picture is very nice
it was taken at the flag presentation for the SEA Games a few weeks ago
the whole road cycling team was there! nice!
check out the lil boys swimming in their huge Tshirts which were size S. and mine was too small for me. hahaha

so, i went to sitex yesterday with the bf with the aim of getting the Panasonic Camera as well as scout for a new handphone cos my old one has been really really disobedient
it was such a disappointment! there wasn't even a SingTel booth! only M1 and Starhub
couldn't believe it man! and there wasn't a Panasonic booth either!!!!!!
the Samsung booth didn't have many handphones too, or maybe we (I) was so disappointed that there wasn't a SingTel booth that i didnt even bother to search much for the samsung phones -_-

well at least the visit to the Library before that was successful
reading Positively False now, the Floyd Landis book
very inspiring! these professional riders are so driven and ride insane number of miles
i guess that's what makes them champions
their brains are wired differently

so today's TT training was TIRING

good thing i met Lan Niao along the way to LCK and followed his L2 pace so that i got a good warm up before the hard intervals....if not i think i'll be slacking away.haha!
then saw the Thomson ride as they passed by with chichi jiwen adi and a few others in a breakaway! so exciting to see a ride from the outside...the pelaton was rather big today

ok sorry for it being abrupt, but suddenly i am feeling VERY TIRED
bye!

yet another beautiful sunset

TA DA!

again, i wish i those buildings didn't block my view -_-

i wanna get a Panasonic Camera!!

for the sun lovers

this was yesterdays nice-but-not-as-nice-as-tuesday's sunset! but my handphone camera doesn't do justice to what it actually was..........







AND................... DRUMROLL..........................

this is today's! taken with a better camera.......IT WAS AWESOMEEE!BUT it was from Mok's room which was blocked by KR...my old room in KR would have given me a MUCH MUCH better view

but STILL, i thank God for this life (really) and the beautiful sunsets that He makes everyday although we hardly get to see them here in Singapore (:

so, i had a good day today:

1. rode and almost bonked

2. gymed

3. got my superb massage

4. came back and slacked around

ahhh, the life of a professional cyclist. i could get used to this.........

so it's off to bed for me. exciting stuff tomorrow since it's a public holiday - motor pacing!!

good night toodles!

love

"Love is always patient and kind. It is never jealous. Love is never boastful or conceited. It is never rude or selfish. It does not take offense and is not resentful."




God please help me love all around me, especially my family. Amen. :)

of the tired

sorry my dear blog readers (i think the numbers can be counted with one hand)
i am of the tired
never plan to attempt to ride another 2hrs after doing/having the following:
1.  an average lab session, plew's standard - a bad one by dinahsaur's standard
2.  contrast bath
3.  freezing in ssc for 2hrs with wet clothes
4.  yummilicious lunch treat from dan loy
5.  a full bladder

with that, I shall TRY to take an afternoon nap
haven't been sleeping well these few days although i am SO TIRED
wish i can be like this

it's contagious

it's Christmas time!

decided to change my blog skin to something blue! this is totally influenced by Low Suthep

this is a good start. i will continue tomorrow (if i have the strength after lab training) and add more links etc.

please stay tuned!

meanwhile, have a good night everyone!